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Stress and Anxiety

Many of my clients benefit from the relaxed feeling they receive from having acupuncture treatments.  They report of improved sleep and a sense of well-being and feeling rejuvenated following acupuncture.  This is an interesting read on how studies have shown the affect acupuncture treatment can...

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Menopause

Menopause can be a difficult time bringing with it hot flashes, sleeplessness, mood swings and many other symptoms including depression.  Trying acupuncture treatment may help to relieve these symptoms, improve well-being  and help the journey, through this time of change, more manageable.  The British Acupuncture...

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COVID -19 Update 2

Preparing to Return to Practice As some areas of the UK move into the second phase of COVID-19 pandemic management the implementation of the re-opening of some non COVID healthcare pathways are now in place. Whilst the initial stages of phase two management are not a...

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Acupressure for Anxiety

If you are feeling anxious or have feelings of stress during this time you may want to follow the video below, using acupressure and breath work to help alleviate some of these symptoms.  Acupressure for Stress and Anxiety - Crowthorne Health...

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COVID -19 Update 1

Temporary suspension of physical face-to-face practice On Monday 24 March the prime minister, Boris Johnson, announced that new restrictions would be put in place to tackle the spread of coronavirus. Having carefully considered government advice, the British Acupuncture Council have recommended that all members pause their physical...

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