The New Year always brings new resolutions and good intentions. It may be continuing a healthy behaviour, accomplishing a personal goal or altering some undesirable actions. Some of these good intentions may be long lasting and others may not be sustainable but if you do...
Read MoreI am delighted to open my new premises to my wonderful patients. I hope you enjoy the new light and airy waiting room and your new treatment room. There is plenty of parking at the new premises and it is a quiet and peaceful location. I...
Read MoreMany people experience difficulties with sleep at various times in their lives. Sometimes falling asleep seems so difficult, frequent waking and even repeatedly waking up early can leave us feeling exhausted during the day. Sleep is where our body rests and repairs and getting good...
Read MoreMany of my clients benefit from the relaxed feeling they receive from having acupuncture treatments. They report of improved sleep and a sense of well-being and feeling rejuvenated following acupuncture. This is an interesting read on how studies have shown the affect acupuncture treatment can...
Read MoreMenopause can be a difficult time bringing with it hot flashes, sleeplessness, mood swings and many other symptoms including depression. Trying acupuncture treatment may help to relieve these symptoms, improve well-being and help the journey, through this time of change, more manageable. The British Acupuncture...
Read MoreThe values of Integrated Healthcare Patrick Dempsey's Cancer Centre offers Acupuncture ...
Read MoreIf you are feeling anxious or have feelings of stress during this time you may want to follow the video below, using acupressure and breath work to help alleviate some of these symptoms. Acupressure for Stress and Anxiety - Crowthorne Health...
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